The Practice of Yoga (6-17-2014)


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There is never a final place that we arrive in our practice, and our practice is never the same. We need to return to the mat and cushion again and again for transformation to occur. This doesn’t mean that we become something or someone different, but that we shed the patterns and obstacles that gets in the way. In this practice, we explore, how do we come come back to the same situation, relationships, work, with a sense of newness, curiosity, and openness?