Ishwara Pranidana: Surrender and Devotion (6-3-2014)


SKU: recording_2014-06-03 Category: Tags: , ,


The last niyama, concerns letting go, or surrender of control, knowing, being “prepared”, attachments. And so we practice letting go. Ishwara Pranidana also concerns devotion to god or a higher power-we journey toward that through examining where we invest our time, money, and energy. Through this asana practice, we explore letting go and devotion as an embodied experience.