Asteya: Practicing Enoughness (4-8-2014)


SKU: recording_2014-04-08 Category: Tags: , ,


Asteya is the yama of non-stealing. In this practice, we learn to cultivate enoughness, a sense that who we are, what we do, is already enough, as well as gratitude for all that we have and all that we are. Grounded in enoughness, there is no reason to take anything that is not willingly given.